Tuesday, July 17, 2007
7-17 Tommy Two (tone)
Well, I ran this Tommy Balcolm in 36:54. It was a fair improvement over last week. I still felt like I was dieing. I was able to keep up with the rest of the guys until we got out of the trail around 17:50. I struggled from the road on, but I was able to do fairly well. I guess I was slightly motivated to beat Mrs. Cambell because she was right on my tail at the end. She probably could have passed me too. No big deal, though. It wasn't a bad run. Even though I had gotten a fair ways behind by the time I hit the road, I still was at the road earlier than we hit it last week. I got there in 20:25. I think I got to the gate at about 28:00, so that was a fairly slow mile, 7:35. I think overall I averaged about 7:23 miles. Not bad. About 12 seconds bettter than last time.
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