Wednesday, July 11, 2007
7/10 Tommy gauge
Well, today was the first run of the summer where I could really check where I was at fitness wise. I ran a Tommy Balcolm in 37:45, so I'm a ways behind normal 7 minute pace, but not bad for the shape I'm in the the time of summer it is. I ran about 7:33 miles. I ran with JAcob, Joe, Travis, and Daniel and kept up with them until the main road, which we hit at 20:45. They were running somewhat slower, also. Still getting ready for steens.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment