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foundation building: summer xc 2007
Thursday, August 2, 2007
8-2 minutes deux
ran 1-2-3-2-1 minutes at Woahink, as 5^4 was a little bit much at this point. It felt pretty good, I felt 1-2-3-2-1 was a better fit for right now. It took abou 36 minutes overall.
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2007
(36)
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August
(16)
8-18 Slow Yog
8-17 Emperor of the Dunes Competition
8-16 The Hills of Siltcoos
8-15 ULTIMATE, the ultimate ultimate matches
8-10 Dunes Camp DAy 1 Revised Creek Run
8-13-07 Crap
8-9-07 Rocket Run
8-8-07 The Tantalizing Tower of Tahkeneitch
8-7 Almost at the Tommy standard
8-6 The Deathly Minutes
8-5 The Huckleberry trek
7-3 Tommy Threeo, Threeo
8-2 minutes deux
7-31 coasting up the Seattle trail
7-30 Recalibration
lord of the STEENS: the return of the king
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July
(18)
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June
(2)
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Mason
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