Monday, August 6, 2007

8-6 The Deathly Minutes

Ran 1-3-3-3 minutes today. A pretty odd workout. It took about 43 minutes total. I tried to modify the 1-3-5-3-2-2 workout and do a 1-3-4-3-2 or something like that. But I ended up dieing and not being able to make it. It was a little ambitious for me at this point. I could have done better in a 1-2-3-2-1. Oh well. Learned that early.

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