Thursday, August 9, 2007

8-9-07 Rocket Run

Well, alliteration suits me well right now. I ran at Woahink, and I tried to run fast for 24:50 minutes. I tried to push with my calves the whole time, and I feel like I was able to go pretty fast. I ran the dog leg from the parking lot except for the part that goes back into the parking lot. I then did the minimum route till 101. I turned back from there and ran back the same route I ran out. I followed my same route until I came back to East Woahink, where I went straight back to the parking lot. I found that it is nice to run by myself because I can run my own speed. Not that I was running slow, because I was pushing myself to go pretty fast. I was trying to push with my calves, stay relaxed and keep form, and breath deeply. I want to know how far I ran, because I bet I ran under 7 minute mile pace. I hope. Who knows. It felt good. It didn't kill me.

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