Thursday, August 2, 2007
7-31 coasting up the Seattle trail
Ran about 26 minutes in Seattle. I thought I should at least run a little bit to keep up my shape. REally focused on moving my hips and pushing with my calves. It's kind of a struggle, but I think this is the area where I will be able to improve. Ran on the trail next to Silver Cloud.
Subscribe to:
Post Comments (Atom)
1 comment:
My ankle was bothering me slightly as well.
Post a Comment